![]() "The vast majority of athletes are likely to be overweight or obese." Postmenopausal "As a consequence, BMI measurements are distorted. "According to Dempers, "BMI does not come into consideration muscle mass or body fat, hence it is worthless for athletes."Īccording to Mcdonough, muscles with a greater density also weigh more. In general, the more physically active you are, the more muscle mass you tend to accumulate. In the 18th century, when BMI was first created, it relied heavily on data gleaned from the remains of the dead.ĭempers points out that the average height and weight of both sexes have risen since then. There are drawbacks to using BMI to assess women's healthīMI is a hotly debated tool, with many health professionals believing it should be abolished. You may use your pre-pregnancy BMI to determine how much weight you should acquire throughout your pregnancy. To determine your ideal weight, use the informatrions below to calculate your body mass index (BMI). Women's healthy BMI ranges from 18.5 to 24.9. 24.2 is the result of multiplying 70 kilos by 1.7 meters2. BMI is calculated as follows: pound weight divided by the square of your height in meters. (For example 150 pounds x 65 inches) 26.6) is the result of multiplying 703 by two. Calculate your BMI by multiplying your weight (in pounds) by your height (in inches). Units of the United States of America.These formulae may also be used to determine your BMI: Use this adult BMI calculator to get an estimate of your weight in kilograms. A separate BMI chart for women isn't available. When it comes to body fat, women tend to have more of it than men do. Furthermore, the reliability of this test as a health indicator may be affected by gender variations. This isn't a custom match for each person," adds Dempers. When it comes to assessing overall health, BMI is an excellent tool. For women, however, the picture is hazier when it comes to BMI. Underweight, healthy weight, overweight, and obesity are all indicated by the resultant number.īMI is often used by doctors to get a sense of how healthy you are as a whole. Weight in kilograms divided by height in meters squared is used to calculate BMI. Vanderbilt University Medical Center accepts the following insurance plans.įor information about specific contract coverage, please contact your health plan directly.In what ways is the BMI for women inaccurate? You are obese if you weigh pounds or more and your BMI is 30 or greater.You are overweight if you weigh between pounds and your BMI is between 25 and 29.9.You are the right weight for your height if you weigh between pounds and your BMI is between 18.5 and 24.9.You are underweight if you weigh pounds or less and your BMI is less than 18.5.* Your category is based on federal guidelines for healthy weight. All of these things will help you maintain your health. May encourage you to make lifestyle changes to decrease it as necessary. A high BMI also puts you at risk for breathing problems, certain cancers, arthritis, and gallbladder disease. Incidence of chronic diseases like high blood pressure, stroke, high bloodĬholesterol, type 2 diabetes, and heart disease. A high BMI is associated with an increased A range of 18.5 toĢ4.9 is considered healthy. The information you provided gives a BMI of.
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